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Published on:

9th Sep 2025

28. What's the Difference Between a Micro Reset & a Big Reset?

🎧 Episode Title:

What's the Difference Between a Micro Reset & a Big Reset?

💬 Description:

Ever tried a big, glamorous reset… only to feel even more exhausted? (Yep, been there 🙋🏽‍♀️.)

In this episode of Simplifying Life’s Beautiful Bitchiness, I share how micro resets help me handle flare weeks, messy schedules, and way-too-long to-do lists. You’ll hear my Bare Minimum System in action, plus a real-life story of a fellow spoonie mom who stopped spiraling with just one small shift.

🧡 Want more calm? → Choose Your Path to Calm


✨ Mentioned in this episode:

🌀 Chaos Download

📓 Bare Minimum System in Paths 3 & 8 👉🏽 Choose Your Path to Calm


⏱️ Timestamps (YouTube):

00:00 – Big Reset vs Teeny Reset: The Question We All Ask

00:38 – Welcome to Simplifying Life’s Beautiful Bitchiness

01:30 – What Micro Resets Actually Are

03:45 – My Bare Minimum System (3 categories + 10 minutes)

04:00 – Real-Life Example: Helping a Fellow Spoonie Mom Stop Spiraling

05:41 – Why Micro Resets Matter More Than Big Ones

07:22 – Takeaway + CTA (How to Get Your Own Chaos Download)


📬 Let’s connect:

💌 Weekly pep talks + tools → What's the Stitch & Systems?

✨ Join the Lounge → Join the Lounge

📱 DM me → Instagram / Substack


Inhale the calm. Exhale the fire. 🫶🏽 You’re doing better than you think.

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About the Podcast

Simplifying Life’s Beautiful Bitchiness
Simple Systems, Real Talk, & a Little Chaos
Life’s a lot, so let’s make it easier. I help busy, overwhelmed women navigate the chaos with simple, no-BS Life Systems and Bespoke Wellness. From motherhood and chronic illness to everyday resilience, we’re talking about real-life solutions that actually work.

Expect bite-sized, relatable episodes packed with humor, practical tips, and the occasional sports or movie reference (because why not?). Whether you’re looking to streamline your day, reclaim your energy, or just hear from someone who gets it, you’re in the right place.

Hit play, take a breath, and let’s simplify life without the BS.

About your host

Profile picture for Michelle Martinez

Michelle Martinez

Hey, hey! I’m Michelle, your no-BS guide to making life easier with simple, stress-less Life Systems. If you’re tired of feeling like you’re constantly juggling all the things (without a single extra hand to catch what’s falling), you’re in the right place.

I’m a wife, mom, chronic illness girlie, and mental health advocate who’s been through the chaos and figured out how to navigate it without losing my sh*t 💩 (most days). I love sports, crafting, the MCU, and a solid rant about the nonsense of toxic productivity, so expect a little bit of all that in this podcast 😏.

Through Simplifying Life’s Beautiful Bitchiness, I’m here to give you real-life strategies, the occasional sports or movie reference (because why not?) to help you build a life that actually works for you, without the burnout, without the BS.

Fun Facts About Me:
Favorite MCU quote? “The arrogant never do.” ~Thanos
Best life lesson from my husband? “Take what the defense gives you.”
Preferred form of therapy? Crochet, a 90s playlist that hits just right, and a hot cup of tea.
What you won’t find here? Toxic positivity, cookie-cutter advice, or me acting like I know everything.

So grab a drink, take a breath, and let’s simplify the chaos, together. 🥰🧡