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Published on:

15th Jul 2025

21. My Before & After, But Not What You Think

In this episode of Simplifying Life's Beautiful Bitchiness, I dive into the realities of before and after transformations, emphasizing that everyone's journey is unique. I share my own experiences of managing a chaotic life filled with caregiving, parenting, and living with a chronic illness. I discuss the importance of slowing down, setting boundaries, asking for help, and finding moments of joy. The episode highlights the significance of understanding and working with your personal energy flow, and culminates with a reminder that the 'after' is a journey, not a destination. Tune in for real-life strategies seasoned with a touch of humor and authenticity.

“Because simplifying life’s beautiful bitchiness? Yeah…that starts right here.”

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✨ Mentioned in this episode:  

🧡 Choose Your Path to Calm page

Path 1: I Need a Reset

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⏱️ Timestamps:  

00:00 Introduction: From Hot Mess to Hell

00:34 Welcome to Simplifying Life's Beautiful Bitchiness

01:22 The Chaotic Before

02:31 The Wake-Up Call

04:02 Embracing the New Normal

06:31 The Journey, Not the Destination

08:44 Your Path to Calm

09:13 Conclusion and Next Steps

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📬 Let’s connect:  

💌 Weekly pep talks + life system tools → Join My Email Fam!

🗣️ Join the Convo on community +life + systems → Swell 

📱 DM me your biggest “holy sh*t” moment → Instagram or Threads

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🥰  Just Remember::  

Inhale the calm. Exhale the fire.  

You’re doing better than you think. 🫶🏽

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About the Podcast

Simplifying Life’s Beautiful Bitchiness
Simple Systems, Real Talk, & a Little Chaos
Life’s a lot, so let’s make it easier. I help busy, overwhelmed women navigate the chaos with simple, no-BS Life Systems and Bespoke Wellness. From motherhood and chronic illness to everyday resilience, we’re talking about real-life solutions that actually work.

Expect bite-sized, relatable episodes packed with humor, practical tips, and the occasional sports or movie reference (because why not?). Whether you’re looking to streamline your day, reclaim your energy, or just hear from someone who gets it, you’re in the right place.

Hit play, take a breath, and let’s simplify life without the BS.

About your host

Profile picture for Michelle Martinez

Michelle Martinez

Hey, hey! I’m Michelle, your no-BS guide to making life easier with simple, stress-less Life Systems. If you’re tired of feeling like you’re constantly juggling all the things (without a single extra hand to catch what’s falling), you’re in the right place.

I’m a wife, mom, chronic illness girlie, and mental health advocate who’s been through the chaos and figured out how to navigate it without losing my sh*t 💩 (most days). I love sports, crafting, the MCU, and a solid rant about the nonsense of toxic productivity, so expect a little bit of all that in this podcast 😏.

Through Simplifying Life’s Beautiful Bitchiness, I’m here to give you real-life strategies, the occasional sports or movie reference (because why not?) to help you build a life that actually works for you, without the burnout, without the BS.

Fun Facts About Me:
Favorite MCU quote? “The arrogant never do.” ~Thanos
Best life lesson from my husband? “Take what the defense gives you.”
Preferred form of therapy? Crochet, a 90s playlist that hits just right, and a hot cup of tea.
What you won’t find here? Toxic positivity, cookie-cutter advice, or me acting like I know everything.

So grab a drink, take a breath, and let’s simplify the chaos, together. 🥰🧡